Coaching Corner

Here you will find coaching tips written by NWOC members, both on general themes and on specific areas often used for NWOC events, like Woodhill or Riverhead Forest.

For general coaching information, please visit the Orienteering New Zealand website.

Interested in contributing a training exercise? Get in touch with us via email.

Riverhead Route Choice Exercise

An exercise designed by Paul Ireland to remind you of the factors involved in successful orienteering.

Exercise