Coaching corner

Below you will find coaching tips written by NWOC members, both on general themes and on specific areas often used for NWOC events, like Woodhill or Riverhead Forest.

For general coaching information, please visit the Orienteering New Zealand website.

Mapping software


Lockdown orienteering

Bearing taking


Indoor Training

Nerves and Pressure

Prime Preparation

Lessons Learnt

Compass, compass, compass

The King of our Sport

Rogaine Planning

Terrain and Technique

Opportunities and Risks

Training on the Couch